Teaching Yoga Safely
Run safe, professional classes by following a clear and consistent safety process. This checklist ensures you reduce risk and protect both yourself and your students.
When to Use This
- Before every class
- When teaching in a new venue
- When working with new students
Main Content
1. Environment Check
- Floor is clean and clear
- Equipment is safe and in good condition
- Enough space between students
2. Student Awareness
- Ask about injuries or conditions
- Identify beginners or those needing support
- Encourage students to work within their limits
3. Clear Instructions
- Demonstrate safely
- Offer modifications
- Avoid pushing or forcing adjustments
4. Emergency Preparedness
- Know exits and procedures
- Have contact details if needed
- Be aware of venue protocols
5. Professional Boundaries
- Gain consent before physical adjustments
- Maintain appropriate communication
- Stay within your scope of practice
Action Steps
- Download and review the checklist
- Use it before your next class
- Build it into your regular teaching routine
Resource
📄 Download: Class Safety Checklist